Breathe
Reconnect with yourself through breath, presence and gentle awareness of your body.
Koresque
Breathe. Balance. Become.
A sense of being begins within.
Discover beautifully illustrated e-books and gentle practices that invite you to reconnect with yourself, honour your time and embrace the woman you are.
Why Koresque
Koresque supports women in reconnecting with themselves through education, reflection and everyday practices that honour the whole woman. Body, mind and spirit are brought together here, in one place, at your pace.
Your worth already lives within you.
Book One
Embrace Your Core Essence
Becoming Your Authentic Self · by Daphne Morgan
The first Koresque e-book opens the journey. Through reflection, gentle practices and illustrated pages, it invites you to notice what matters to you and to welcome the woman you already are.
A$19 · PDF digital download
Three pathways
Balance
Honour your time and create space for your own wellbeing. TimeCraft is the art of honouring your time.
Become
Explore your values, recognise your uniqueness and express your authentic self.
Meet Daphne Morgan
Daphne Morgan writes the Koresque e-books. Her words are warm and unhurried. She writes for women who want a quiet space to pause, reflect and return to themselves, one page at a time.
About KoresqueA Moment for You
Each Koresque book offers gentle moments to explore in your own time.
Inner Poise
Sit or stand in a way that is comfortable. Let your spine be long, your shoulders soft, and your belly soft and relaxed. Notice how your body feels.
The Returning Breath
Notice your breath as it is. Let it come and go easily, in its own time, and let your attention come back to yourself.
Move within what feels comfortable for you, and pause whenever you like.